Sports Physiotherapy.

​At Elite Physio & Exercise, we work with a range of athletes, weekend warriors and social sports players to keep them fit, improve their performance and prevent and treat injuries. After all, it’s not just your enjoyment of sport that’s in jeopardy but your work, social and personal lives that can be greatly affected by your sports injury.

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With many patients playing netball, AFL, soccer, basketball and running or swimming, we work to get you pain free and back up to speed as quickly as possible.

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Frequent sports related injuries treated in our clinics

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Many of the injuries we treat in our clinics include ACL tears or repairs, knee pain, foot and ankle injuries, shin splints and rotator cuff injuries. Tennis elbow is another common problem and then there’s sprained Achilles tendons, shoulder dislocations, ankle sprains, and the list goes on!

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If you are suffering from a sports injury, then we can help you manage your pain, optimise functionality and get back to playing and living your life as quickly as possible.

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Sports rehabilitation

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Our aim is to help you recover as fast and safely as possible from your sports injury. This means that your treatment plan is designed specifically to heal your injuries and fit in with your lifestyle. We also pay particular attention to education, helping you understand why your injury occurred and how to prevent its recurrence in the future. It’s not just about getting back in the game – it’s about doing it safely in both the short and long term.

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Our sports physiotherapist – Stephanie Holt

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Stephanie Holt is our resident sports physiotherapist with a masters in sports physiotherapy. She’s our expert in managing, treating and rehabilitating sports injuries, as well as the pain associate with work-related or motor vehicle accidents. She is also studying an additional masters degree in pain management, as she’s passionate about helping her patients manage chronic pain.