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Group Classes
We have a range of group classes taken by our skilled and experienced therapists. Taken in our fully functional gym, each class is specifically designed to enhance your treatment plan through a range of specialist exercises including strength, fitness and movement.
This is a great opportunity to meet new people, relieving stress, and get your exercises done guaranteeing a faster recovery process.
Get moving safely
Semi Private and individualised Reformer-based rehabilitation
Keeping you strong and healthy, long term.
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