For those of you wondering how you are going to keep going as your kids get older and more active, this is for you! If you catch yourself...

Arthritis exists in many forms and effects a huge number of people in different ways. It is suspected that around 15% of the Australian...

Whiplash is a very common injury that can affect anyone. Whiplash occurs most frequently during motor vehicle accidents. Symptoms of a...

With more and more people working remotely and many states in lockdown, getting your recommended 150 minutes of moderate intensity...

We would like to remind everybody that at Drovers Elite Physio, we are business as usual! We are, however, taking extra precautions to...

Thanks for taking the time to visit our blog! Our team included Physiotherapists, Exercise Physiologists and admin staff. Our services...

Typically, people think of cells in the body sending "pain signals". Our knowledge in pain science tells us this isn't that case! Terms...

PAIN IS PROTECTIVE!! At its core, pain is designed to protect you from a situation your nervous system doesn't like. It is designed to...

Many of us think living to 100 would be amazing! It far exceeds the current life expectancy and you will even get a letter from the...

Did you know most of the time we do not recommend stopping training or sport?! We love that you are active and want to keep you active! ...

"My *body part* hurts! What should I do??" Common misconceptions about pain include that it is damaging or means you should stop...