Understanding Hypermobility: What it is and when to seek treatment.
Hypermobility is a term that's gaining more attention, but it remains somewhat misunderstood. Often associated with flexibility, it can...
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Capable Communities Program
We love being part of our local community. We grew up here, we have seen the changes as the communities around us have developed. We have...
Capable Clinicians Program
If you have found your way to this post, you are likely an Allied Health Provider looking to grow and excel. This is exactly the place...
Capable Athletes Program
Welcome to our Capable Athletes Program! This is a brand new, exciting initiative helping to give our local athletes access to our...
Happy 9 years! Thank you for your support.
Suddenly we find ourselves turning 9! I am so proud of the journey we have had and the things we are achieving. I want to take a moment...
Joint Instability: Physio or Surgery?
We are well and truly into our Winter Sports seasons and our team are starting to see a growing number of joint instability injuries....
Hip Pain in Children
Recently, Mr 6 had a visit to the Emergency Department for hip pain. I was concerned about serious injury. Luckily for me, I knew how to...
Managing hip pain - a case study
Guest blog by Senior Physio, Tom Some of you will have met Kate. Kate works hard in everything she does in her life. She works hard on...
A quick guide to Ankle Rehabilitation
A common question I get from patients’ centres around what their process of rehabilitation from injury will look like. This means, how...
The most common injuries we see...
Over the course of the year, we see trends in the injuries we see. During spring and summer, we see a large number of tendon injuries....
Staying in the game. A brief guide to remaining injury free through your sport season.
Sport can be incredibly rewarding, empowering and community building. Unfortunately, it also comes with risks. The more sport you play,...
Happy 8 years! Our story thus far...
Thank you for your support throughout this time. May 25th, 2023, marks the 8th anniversary of our existence as a healthcare company....
Welcome 2023!
Thank you for your ongoing support of our family business and our model of health and physiotherapy care. I don’t do new years...
Dry Needling for Neck Pain
Acupuncture or “dry needling” is a safe and effective treatment used by physiotherapists for a wide range of musculoskeletal conditions....
The more I learn, the less I know.
. Thanks for visiting my latest blog. Today I talk about something a little bit different to the usual, but something I am passionate...
Welcome Mehalah!
As you all know, we are a rapidly growing team! Welcome to Mehalah! Mehalah is a physiotherapist joining our team from Karratha. Mehalah...
Physio for Senior Citizens
Are you worried about how you will stay active and healthy as you age? Are you concerned about becoming a burden to your family and...
Staying Active with your Kids
For those of you wondering how you are going to keep going as your kids get older and more active, this is for you! If you catch yourself...
Arthritis and what you can do about it!
Arthritis exists in many forms and effects a huge number of people in different ways. It is suspected that around 15% of the Australian...
Whiplash
Whiplash is a very common injury that can affect anyone. Whiplash occurs most frequently during motor vehicle accidents. Symptoms of a...
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